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Amherst Supermarket Tours

"Grocery Shopping Tour With Fitness & Nutrition Expert Holly Leonard Stops Your Food Shopping Confusion Forever and Helps You Get Fit Fast!"

From: Holly Leonard Owner, Be Fit Health & Wellness

To: Valley Residents Who Want To Get In Great Shape

Dear Frustrated Grocery Shopper,

Have you tried low fat or low carbohydrate diets without positive results? Do you get a brain cramp trying to figure out food labels? Are you confused by claims like no carb, low carb, light, low fat and no fat? Do you find yourself frustrated trying to make sense of food label ingredients that you can't pronounce? Are you confused by marketing hype and fancy packages?

Well, if you've answered yes to any of those questions, then you've come to the right place. I can help. I know just how confusining and frustrating it is for people to make healthy choices at the grocery store. And I also understand just how vital it is for you to learn how to choose correctly because what you eat accounts for 90% of the battle of the buldge!?

My Guided Supermarket Tour is your answer. In my Guided Healthy Supermarket Tours you'll experience an educational adventure at your favorite supermarket and unlock the secrets of healthy eating. During our fun, one-hour session you'll learn how to:

  • Discover the best (and worst!) places to look for food in your supermarket
  • Learn how to decipher deceptive food labels
  • Separate the real health foods from the "fakes"
  • Avoid the most common shopping mistakes
  • Shop for a week's worth of food in only 45 minutes!

Selecting foods for you and your family will become a more enjoyable and understandable process, not a confusing chore! Stop blaming yourself and finally learn to choose foods that energize you, work to boost your metabolism and help you feel the best you've ever felt. What you discover on today's tour will help you make wise decisions about the food you buy -- no matter where you shop -- for the rest of your life.

Registration for this exclusive Grocery Shopping Tour with Fitness & Nutrition Expert Holly Leonard is limited to the first 10 people so call 413.387.6785 or Register online by clicking on the 'Sign Up' bottom below. Guided Healthy Supermarket Tours $20 early registration, $25 at the door. Discover how to double your energy, burn fat and get healthy today!

BeFit Grocery Shopping Tour

Thursday October 30, 2008 at 6:15pm at Big Y Amherst

Click Here To Register!


I look forward to meeting you at the next tour!

Want to put a group of friends together and schedule a private tour tailored to your specific requests? Then give me a call at 413.387.6785 and we'll discuss your ideas and see what we can put together.