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BeFit Calendar of Events - June 2008
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BeFit Small Group Introductory Sessions:Tuesday's at 6PM and Saturday's at 12 PM BeFit principles and fundamentals (and common sense) dictates that form and mechanics must be mastered before exercise intensity is pursued, so ALL NEW GROUP MEMBERS WILL BE REQUIRED TO COMPLETE THE GROUP INTRO SESSION BEFORE THEY WILL BE ALLOWED INTO THE GROUP WOD SESSIONS. During the 1 hour lession, we'll be presenting all the elements of the BeFit small group protocols, workout structure (warmup, training, cool-down), followed by exercise technique and scaled movements. Group Intro Sessions are scheduled on Tuesdays at 6pm and Saturdays at 12pm. 12pm.
Bring-A-Friend Classes:
Every Saturday this month we've got a free Bring-A-Friend to BeFit Group session. This is your opportunity to bring your friends, family members and/or co-workers who've been asking you how you stay in such great shape! It's also an opportunity to let them in on just how hard you've been working :) FREE Bring-A-Friend Workouts are scheduled for every Saturday Training Session at 9am, 10am and 11am. Just let us know in advance when you're bringing a friend.
BeFit Fundamentals Group Workshop Thursday April 10th 6 PM
- "Discover The Often Overlooked 'Secret' To Ramping Up Your Metabolism, Burning Fat Like Crazy, And Getting Maximum Results In Minimum Time From Your Health And Fitness Program!"
BeFit Supermarket Tours:
Thursday April 24th 6 PM - Our guided supermarket tours are guaranteed to stop your food shopping confusion forever and help you get fit fast! Do you get a brain cramp trying to figure out food labels? Are you confused by claims like no carb, low carb, light, low fat and no fat? Do you find yourself frustrated trying to make sense of food label ingredients that you can't pronounce? Are you confused by marketing hype and fancy packages? If you've answered yes to any of those questions, then the supermarket tours is just what you need. In our Guided Supermarket Tours you'll experience an educational adventure at your favorite supermarket and unlock the secrets of healthy eating forever.
To sign up for the next supermarket tour Click Here
NOTE: All events start promptly on the hour. PLEASE BE ON TIME.
“9 Good Reason’s Why You’d Be Crazy To Not At Least Give BeFit Health and Wellness Solutions' Health and Fitness Program A Shot!”
- Accountability: We educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through!
- Science: There’s NO gimmicks - our system is based on strengthening your muscles (to get your metabolism revved up!), cardiovascular exercise (to burn more calories!) and nutrition (to keep your metabolism stoked!)
- Track Record: We’ve helped almost 1,000 other folks successfully lose weight, look great and feel like a million bucks. Follow our system and you’ll get the same!
- Motivation: We know how to get you going FAST and keep you going, so the results come quickly!
- Expertise: You’re coached and trained by a Certified, highly trained fitness and weight loss EXPERT (not some college kid trying to make a buck)!
- Structure & Consistency: Let’s face it, this is where the breakdown almost always occurs. We keep you on track, moving forward, so you see and feel the results quickly.
- Customization: Your program is created for YOU, based on what YOU need, ensuring you reach your goals quickly and with 100% certainty!
- Efficiency: We know you’re busy, we get you in and get you out, at your convenience, so you can continue with your day.
- You Are Not Alone Anymore: Going it alone doesn’t work, BeFit does!
Don’t Wait Until It’s Too Late To Get Your Body Back! Request Your Complementary Fast-Start Fitness Consultation With BeFit Health and Wellness Solutions Today!
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